Instructors
John Juarez
MMA/Kickboxing
Pro MMA Fighter
Certified Personal Trainer |
Mike Nelson
MMA
Pro MMA Fighter/Trainer
Black Belt in Submission Fighting |
Lawson McClure
Wrestling for MMA
Pro MMA
Fighter/Wrestling Coach |
John Blanken
Boxing
Pro Boxing
Coach/Manager |
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MIXED MARTIAL ARTS AND SELF DEFENSE
ALL AGES AND ABILITIES WELCOME!
The LEADERS in practical and effective training for fitness, self defense, and competition purposes offering:
| Muay Thai Kickboxing |
Muay Thai has a long history in Thailand and is the country's national sport. Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. |
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| Boxing |
Boxing is a combat sport in which two participants fight each other with their fists. Boxing today is conducted in a regulated way, typically in a series of one to three-minute intervals called rounds. |
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| Submission Wrestling |
A wrestling style that focuses on clinch and ground fighting with the aim of obtaining a submission using submission holds. Grappling brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling and Sambo |
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| MMA |
Combining All of the above so that all styles work together seamlessly from the stand up position to the clinch and then finally on the ground. |
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Again, we welcome all age groups and skill levels.
You don't need to be an “athlete” to use these techniques effectively.
We also offer Yoga and Cardio Kickboxing Classes
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